We are all aware that unhealthy food
should be avoided. Most of us pay attention to what kind of water we drink and
what kind of food we consume. Two liters water per day and healthy food have
become a principle of most nutrition. We tend to avoid salty, fatty and sugary
food and tend to consume plenty of fruits & vegetables and bottled water.
However, most of us don’t know what hides in the plastic containers. The truth
is that the aim of manufacturers of food and drink products is to have higher
earnings with their products instead of provide us with healthy food and
drinks. That is why you need to check what is written on the bottom of each
plastic package which indicates just how dangerous plastic is .
Most of us are buying bottled water
on daily basis. We carry plastic bottles of water with us while we travel, go
to work and even give bottle of water to the children for kindergarten and
school. Sadly, consuming water from plastic bottles damages our health. The
triangle with number in the middle at the bottom of each package indicates how
dangerous the plastic actually is.
List of the things written on the
plastic containers along with their properties:
- HDP( sometimes HDPE)
This plastic is considered to be a
good plastic because it has least probability for emissions of chemicals into
the water (doesn’t release chemicals). It is mainly used for making plastic
bags for groceries, not for making plastic bottles.
- PS
This is a plastic which emits
STYRENE into the water, a carcinogenic substance. It is used for fast food
packaging and production of coffee cups for single use.
- PET( often PETE)
These bottles can emit carcinogenic
compounds. Additionally, it is possible to emit heavy metals antimony and EPA
chemical substance. This substance interferes with the hormone function.
- PC ( or no label)
This plastic emits the chemical BPA
and it is definitely the worst one. It is used for production of sports
bottles, containers for food storage and sadly, for production of bottles for
infants.
- PVC(sometimes 3V)
This type of plastic emits two toxic
chemicals. Both of them interfere with the function of hormones in our bodies.
Unfortunately, it is the most wide-spread plastic used for bottles.
- PP
This is another “good” plastic. It
is usually with translucent or white color. What this plastic is used for is
the production of yoghurt containers and bottles in which syrups are packed.
To sum up, the plastics which are
safe(don’t emit chemicals into the water) are the first one and the last one,
meaning HDPE and PP. Reconsider the use of the other ones, or keep water in
glass bottles which is the best solution.
We
are all aware that unhealthy food should be avoided. Most of us pay
attention to what kind of water we drink and what kind of food we
consume. Two liters water per day and healthy food have become a
principle of most nutrition. We tend to avoid salty, fatty and sugary
food and tend to consume plenty of fruits & vegetables and bottled
water. However, most of us don’t know what hides in the plastic
containers. The truth is that the aim of manufacturers of food and drink
products is to have higher earnings with their products instead of
provide us with healthy food and drinks. That is why you need to check
what is written on the bottom of each plastic package which indicates
just how dangerous plastic is - See more at:
http://www.healthyfoodadvice.net/plastic-the-silent-killer-check-what-is-written-at-the-bottom-of-the-plastic-packaging/#sthash.2RrfM8YF.dpuf
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